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Sometimes pregnancy comes as a surprise. In those moments of just finding out that you are expecting a baby, you can have overwhelming emotions. Fear, shame, anxiety and the feeling that you are alone can lead to depression and cause you to make a decision that you can regret in the future.

Sometimes it’s hard to take an objective look at your relationship with your partner. We tend to compare our relationships - and our partners - with other people we know. Are we doing better or worse than those around us, we might ask. What if that’s not the best way to evaluate your relationship with your partner?